Plan to arrive between 4:30PM and 5:00PM.
Check in will be held outside the main entrance of the College.
Start with a Mindfulness Moment with Brian Reich.
Walk on a 1.25 mile loop of the Wayne College campus.
Who can participate?
All are welcome! Invite your colleagues and join us for a wellness walk.
Participation Awards
Special recognition for attending 8 of the 12 wellness activities. The company with the most participants at the end of the year will be recognized at the 2024 Awards Celebration.
Walking opens the free flow of ideas and is a simple and robust solution to the goals of increasing creativity, increasing physical activity and also increasing your business network while taking a walk.
According to studies, just one 10-minute walk a week can help you reduce your chances of early death as well as maintain or lose weight.